Enthusiastic senior woman backpacking in the forest

Posts From April, 2019

Running Injuries | Show Low, AZ

Spring is Here, And Running Injuries Are, Too

Spring is finally here, and that means we’re starting to move more, and we’re getting outside more. You could be upgrading your workout from the gym and moving it outside, or starting your workout regime to get in your best shape for summer. Nothing can derail your plans like an injury can, especially if you’re […]


Injury Recovery | Show Low, AZ

Do I Need a Second Opinion?

If you’re working on a plan for an injury, you may be overwhelmed with how your life has changed. If you’re slowing down or unable to participate in your normal activities, you might want to rush ahead with a treatment plan or even surgery. But, before you do rush, it might be worth getting a […]


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