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Knee Replacement Show Low AZ

Knee Replacement

There’s nothing so frustrating as watching the list of things you can’t do grow. And when you injure your knee, that list can grow quite quickly. No more driving, no more racquetball, and maybe no more skiing for the season. It’s even more frustrating if you play sports regularly. Who wants to scrap a season […]

Physical Therapy Show Low AZ

Physical Therapy FAQs

After you’ve been injured, you might be recommended to go to a physical therapist, especially if you’ve recently had surgery to repair the injury. Physical therapists are expertly trained to analyze and help you recover the normal movement and function of your body. That being said, many people still don’t know exactly what physical therapists […]

Hip Replacement Show Low AZ

How to Prolong or Avoid a Hip Replacement

If you’re starting to advance in age, it’s easy to start looking at the negative. But, looking at the positive is so much better. In fact, you should be grateful to live a long time. We know we are. But that doesn’t mean that age comes without challenges. Our metabolism has slowed and we may […]

Joint Replacement Show Low AZ

Preventing Injuries While Skiing This Year

If you haven’t planned a ski vacation yet, you better get on it. Before you know it, spring will be here! But, if you’re a little rusty or just skiing for the first time this season, there are some thing you should know to prepare. Spending a little bit of time beforehand can help prevent […]

orthopedic surgeries and treatments Show Low, AZ

How You Can Exercise While Injured

If you’re planning on going to the gym with a boot, wrap, or even crutches, you might expect some stares. If you know what you’re doing then who cares how people react? But, you may want to prepare yourself for questions from curious people. And, most importantly, you must consult your physician and do your […]

Joint Replacement Show Low AZ

I Think I Tore My ACL

If you’re getting ready to celebrate the cooler weather with a pickup game of football, take a minute to go through this mental checklist. Has it been a long while since you’ve played an active sport that required you to run, jump, pivot, and twist? Do you have any past injuries you should check in […]

orthopedic surgeries and treatments Show Low, AZ

How Can I Stop My Feet From Aching?

Winter is truly on its way, and we’re torn between the desire to bundle up and relax on the couch and get outside to enjoy some of the last good weather. Our bodies may choose the former, but we’re leaning toward the latter. It’s true that our muscles more easily tighten up when they’re not […]

Welcome to my blog!

Within this regularly updated feature of my website, I will provide visitors with practice news and specials, as well as information regarding the most recent technological advances and new treatments in orthopedic care. I believe that patient education and open communication with your doctor are the keys to achieving healthy, fully functional results and patient […]

Orthopedic Rehabilitation Show Low, AZ

Broken Bones

There are so many ways we can break bones. You can break your leg falling off a horse. You can break a toe kicking a table leg. You can break your arm by falling out of bed and landing wrong. In fact, you can break almost any part of the body by falling on it […]

shoulder surgery Show Low AZ

Rotator Cuff Injury and Treatment

If you’re a baseball pitcher, tennis player, a professional painter or someone else who works with tools above your head, did you know that you are at increased risk of rotator cuff injury? But what is the rotator cuff, and how do I treat an injury? Keep reading to learn about this shoulder injury. Anatomy […]

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